Indoor Triathlon, Duathlon, Pump-n-Run & 5K (*Virtual* December 1 -13)

Celebrate the holidays by participating  December 1 – December 13 in the *virtual* Greenswell Indoor Triathlon, Duathlon, Pump-n-Run, and 5K!

Indoor Triathlon & Duathlon

Take part in a 60-minute indoor triathlon! Different than a traditional triathlon, each participant or relay team will have a set amount of time to swim, bike, and run with allotted transitions between activities. Fun and pressure-free, this event is great for both experienced triathletes and those competing in their first race.

• 10-minute swim in a 25 meter lap pool or Run 15 minutes on Treadmill
• 30-minute bike on an indoor cycle
• 20-minute run on a treadmill

Divisions will be split by gender.

All finishers will receive a commemorative medal.