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Heart & Sole Run

The Heart & Sole Run (or Walk) are an opportunity for the entire family to come out to Sharon Woods Metro Park in Westerville, OH on Saturday, April 13 and participate in a heart-healthy activity.

There are 2 mile, 5K (3.1 mile) and 5 mile heart-healthy distances to walk or run.  

The Heart & Sole Run is part of the OSU Ross Heart Hospital Wellness series to promote awareness of the prevention of heart disease through proper diet and heart-healthy activities.     

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When:
April 13, 2013
8:30 AM

Where:
Sharon Woods Metro Park
Westerville, OH

Register for this event!

Event Schedule

Saturday, April 6 - Friday, April 12 : Packet pick-up
Columbus Running Company
50 N. State Street
Westerville, OH 43081
614-523-2377

* Please note if you register on-line between April 6 and April 10, please allow 24 hours before picking up your packet. Registrations after April 10, race day packet pick-up only.

Saturday, April 13
Registration & Check-in: 7:30 am
Registration closes: 8:20 am
Event formation begins: 8:20 am
Announcements and National Anthem: 8:25 am
Event start: 8:30 am
 
Distances will start several minutes apart beginning with the 5 mile followed by the 5K and then 2 mile.         
   
Start Area: Apple Ridge Picnic Area

Divisions

The top three overall finishers by gender by distance will receive a commemorative award.

Shirts & Amenities

All participants will receive a sustainable soft-spun cotton shirt vs. a conventional cotton t-shirts or chemically-produced polyester technical shirt. For more details about our shirts, visit Greenswell Green.
 
Shirt size selected during registration will be the shirt size given you at athlete check-in. If the shirt size selected by you during registration is the incorrect size, you will need to complete a shirt size transfer list at athlete check-in. You will be required to check back after the race for size availability.

Event Rules

All courses are subject to change due to circumstances beyond the control of Event Management. This includes dates, times and trails used.

Trail distances are approximate and may be longer or shorter than indicated.

Participants must wear assigned number on the front of your shirt or shorts. Your number must be visible to checkpoint recorders at all times. If timing chips are provided, attach timing chip to your ankle with the provided strap. You will not be scored at the finish line unless your number is visible and your timing chip is attached when you cross the finish.

Participants must stay on marked course to be properly timed.

Entry Fee

Advanced Registration
$20 (2 miles), $31 (5k), $35 (5 miles)

Race Day Registration
$25 (2 miles), $35 (5k), $40 (5 miles)

Note: Children under 12 years can participate for free. A paid adult guardian must participate for children under 12 to participate in each park event.

Awards

All athletes must be present to receive awards. No awards will be mailed, delivered, or dropped-off. If you must leave the event before receiving your award please make arrangements with a friend or family member to get your award or discuss with finish line management. Participants contacting us after the event to claim award will be referenced to the award policy.

Policies & Refunds

There are no transfers or refunds for this event.

There are no entry fee refunds for transferring from a longer distance to a shorter distance. All transfers must be received in writing at craigthompson@greenswell.com.

Click here for athlete safety and Greenswell event policies.

Directions

Go to www.metroparks.net for directions to the park from your location.
Register for this event!

Paved, grass and crushed gravel trail surfaces