SWIM CLINIC 6:00 PM – 7:20 PM
This is designed for attendees who wish to improve their stroke technique AND experienced athletes who want to review the fundamentals of their swimming. There will be approximately one hour instruction by Coach Brian Botzman of United Aquatics Club and Amy San Filippo, Swim Experience Director for Greenswell, followed by approximately 30 minutes of pool time with drills and individual feedback. Specific topics covered are body and head position, comfort in the water, rotation, breathing, and timing of the stroke. Participants will have the chance to obtain feedback in real-time.
Each swim clinic is a continuation of the technique and principles learned at the previous clinic.
SWIM CHALLENGE 7:20 PM – 7:30 PM
Fun challenge for attendees to see how many laps/yards they can complete in 6 minutes of swimming. Athletes will be staged 2-4 in a lane. This is an opportunity to apply some of the coaching received to actual swim event.